Friday and Farewell

 This morning I did some Zumba while holding the Fitstix then put on shoes and did some on the UR, took a break and did some Hip Hop Abs with Fitstix then Classical Stretch.

Our son is visiting later to say bye bye before going to karaoke with high school friends.

(one of the friends is giving son stuff to take to London cuz friend's brother is in *Hair* there, actually he is the lead)