Sunday

This morning I did the rest of Leslie Sansone's old Walkaerobics 2 mile Walk, mostly on the rebounders while holding Fitstix. Then I did the second workout on Susan Tuttle's Standing Pilates which was similar to the first but had some different tweaking to it. I think these are are a great add on to extend a workout or do as a spark because they do not need much energy yet get the joints lubricated.  Spark plan is some TaeBo and Classical Stretch.