Trust your own Mind and Body and listen to both.
The benefits of exercise and music have kept me moving. Being a Big Believer in the Benefits of Bouncing to MUsic on a rebounder or sitting on a stability ball, I have been adding music to most workout video files when removing the moves I prefer not to do.
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Friday, June 24, 2011
Kudos to NY
The NY State Senate just passed a bill making same sex marriage legal with religious exemptions!
ETA: My husband and I were able to retire early because we didn't think we would have to pay for an expensive wedding for either son. Ooooops
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