Most of my routines will be the Jessica Smith youtube videos to which I have added MUsic till I receive her new dvds. I'll continue to do some CS after visiting with Jessica each day.
This morning I did her toning walk routine with a band then the first 2 parts of Cardio Dance Sculpt. Used the bungee on and off as well as the band, Booty Slide gliding pads, Fitstix and heavier Zumba Stix.
No comments:
Post a Comment