Trust your own Mind and Body and listen to both.
The benefits of exercise and music have kept me moving. Being a Big Believer in the Benefits of Bouncing to MUsic on a rebounder or sitting on a stability ball, I have been adding music to most workout video files when removing the moves I prefer not to do.
Pages
▼
Thursday, August 21, 2014
Mark Twain Diner
How can one of our favorite restaurants which has been a landmark in our town since 1960 burn down with no mention of it in the news????
No comments:
Post a Comment