This morning I started with a bunch of Piranha videos I had downloaded and joined together found at
https://www.youtube.com/user/PiranhaFitnessStudio/videos
I really like Kayce's AWT! Especially this one with a Towel warmup
They use great MUsic too.
Then I did some of an edited StudioMIXX Ballet Box which I liked alot.
Most of the above were done either on the bungee or ball while holding Fitstix.
No comments:
Post a Comment