sample:
I had to hear the whole soundtrack so even though most of the routine was modified with lower intensity, I kept MUving.
Trust your own Mind and Body and listen to both. The benefits of exercise and music have kept me moving. Being a Big Believer in the Benefits of Bouncing to MUsic on a rebounder or sitting on a stability ball, I have been adding music to most workout video files when removing the moves I prefer not to do.
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Monday, February 9, 2015
Best Soundtrack!
It is really weird but today I have less pain and spasms but also less energy during my workout in spite of great music. Anywho I really loved the music I used when editing the 10 minute solution Rapid Results Fat Burner routines. This is now officially my favorite soundtrack of all edits. The moves I kept were good on both the bungee and stability ball.
sample:
I had to hear the whole soundtrack so even though most of the routine was modified with lower intensity, I kept MUving.
sample:
I had to hear the whole soundtrack so even though most of the routine was modified with lower intensity, I kept MUving.
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