I have updated my March 7 post with tips on playing videos on a tv using a ROKU or Chromecast with a Mobile device.
Christal Sperling has new walking workouts to music only on Vimeo!
After a rotten night, these Keoni vids really helped me feel better:
his latest https://youtu.be/TT_RsGkioG8
ZDancerLiz goes Country!
Aqua Jade vids
Kelsey Smith a new channel
new Cardio Party Mashup
This BalloFlex was so much better than I thought it would be
Move Fitness Wellness Lifestyle with Alicia https://www.youtube.com/channel/UCiiarOb1H9gHo5RnWwft5QA
Linda Grace has a simple style: Music only with 30 seconds of one move at a time.
https://www.youtube.com/channel/UCIyjA_pfB_2QOq61dWNLbfQ
Leslie Sansone has been posting some new content on her Walk at Home youtube channel.
https://www.youtube.com/user/walkathomemedia
I really liked the newest one by Brittany
if you like this and want some more WAH not on youtube, the Purple Player app works well on ROKU and its library can also be viewed online. You can try the content with a free trial ether for her Daily Walks or her All access Pass.
https://digital.walkathome.com/
https://digital.walkathome.com/
(will be adding more old and new content)
https://youtu.be/r2-3VkYIiVsYoga JP
Fitness for Fibro Fatigue Cocolime Fitness
Silver Sneakers limited offer:
For a limited time, you can enjoy FREE access to the entire SilverSneakers On-DemandTM library. Browse a collection of 200+ classes, workouts and how-to videos to get the motivation you need to stay active and feel great.
SilverSneakers On-Demand is a video library of workouts, wellness videos and fitness programs designd by top instructors. Exercise in the comfort of your own home with the instructors you trust. From now until December 31, you can access the entire On-Demand library.
(google silver sneakers and open an account to get access)
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