Tuesday

This morning I warmed up on the bungee with Marina Kamen's youtube high energy workout. Yesterday I did her rebounding dance workout as a spark. Then I did the rest of Keeping Fit Strength as well as alittle of its 2 bonus workouts, using XCOs but using a band instead of dumb bells or XCOs for some strength moves in Petra's Step by Step then some Michael Carson's Get Sexy with a heavier XCO and finished with Classical Stretch. Still have intense butt DOMS!