Sunday, August 1, 2010

Sunday

This morning I did the second half of Dance Your Way Slim, some with Fitstix then I did the second workout on Debbie Rocker's Total Body Challenge Walk which alternated cardio and band resistance for the upper body and still used Fitstix during the cardio segments. Finished with Classical Stretch 619. OK I reviewed all of the season 6 Classical Stretches I got and am completely missing two (629 and 630). The mystery episode was actually 620.

No spark yesterday but ran around the house and up and down stairs like crazy trying to coordinate my Classical Stretch list.

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