April Tips

 Today was the last day of March and from  all of my subs, etc. ZDancerLiz is rising to the top because of her music and moves.  I had discovered her music only and simple to follow routines on youtube and she has since started free zoom live classes with links on a new website.  Plus these zoom class video files are available as downloads from her Google Drive through an emailed link at the end of the month for a mere $10 monthly subscription.   I was thrilled to see the downloaded files played on ROKU using the ROKU My Media channel/app by using the ROKU remote without having to use my android mobile.  I can also play the files on ROKU when stored on Google Drive with the Web Video Caster app. The downloaded files should play fine on Chromecast by rendering them on VLC.    I did access the live classes with the ZOOM app on my Android which could be casted to Chromecast.  Cannot cast ZOOM to the ROKU yet but will keep trying with Web Video Caster.  Not happy with mirroring on the ROKU because the video speed is not good and the audio does not mirror.  I am copying the zoom files I want to do again onto the sd card of an old deactivated tracfone smartphone that I use as a tablet so I can play them on the ROKU or Chromecast with a few clicks.

For more information:  https://zdancerliz.weebly.com/

The first April youtube visit will be Caitlin Sockin Dynamic Fitness   https://www.youtube.com/c/CaitlinSockinDynamicFitness/videos

Others to try in no particular order:  MichelleWilson https://www.youtube.com/c/MichelleWilsonWorkouts/videos

https://www.youtube.com/c/RETROFITNESSPHOFFICIAL/videos

Tasha B Fitness  https://www.youtube.com/c/TashaBFitness/videos

https://www.youtube.com/c/WorkOutLikeADancer/videos

https://www.youtube.com/c/growwithjo/videos

https://www.youtube.com/c/AndressaVenancio/videos

Last but not least, ZDancerLiz added new content to her youtube channel https://www.youtube.com/user/ZDancerLiz/videos

Vimeo app on a Smart phone casts great on Chromecast and ROKU has its own Vimeo app.

Jaclyn Marfuggi Plyojam on Vimeo, especially   https://vimeo.com/464373301 

Sample of Let's Get Up:  https://vimeo.com/535944908

The Daily Walk subscription now includes the whole Leslie Sansone library for $4.99 a month and the All Access Pass will only be $4.99 a month.  https://yourdailywalk.com/

My subs on vhxtv are ending and I found it is best to do just one sub at a time in the future because vhxtv limits device screens to 3 sign-ins  and I use 5 screens with my phone and laptop browsers.   Sadly, vhxtv does not always stream well.

The latter part of April was mostly youtube: zdancerliz, Brand Fitness, and Aqua Jade.  I just prefer music only and easy-to-follow or tweak fun moves.  Mostly I do 10-15 minutes on a bungee then some on a anti-fatigue mat then some sitting on a chair, all of the above barefoot.  I add light weights near the last 10-15  minutes and on those days, sometimes end standing on a vibration platform.