Happy October

September ended well with putting a ROKU Express on my new Vizio Smart TV which proved to be quite dumb.   I am still doing mostly Zdancer Liz content. Her music and moves are perfect for me whether bouncing,standing or sitting. My 3 month pause for WOW is almost ending so I will try another month.

Here are free Barre3 sites on vimeo:
https://vimeo.com/user126926571/videos
https://vimeo.com/user150996849

Here is a great music only routine with Tanju:
https://youtu.be/pCbS_mRUbdw

I liked the Keoni Walk and Dance vids on Reps to the Rhythm but especially like the ones with his mom.

https://www.youtube.com/channel/UC3lEhUBNqIrFMatB9Zgxo0g/videos

I had paused WOW for three months and instead of seeing one new workout a week, it was more like 2 new workouts a month.  It really didn't matter because the choreography has not changed much (mostly walking in place and clapping hands) and the new tunes were not motivating me to move.   Sadly, I mostly free-styled or fast forwarded.  The site is also more finicky with more freezing. 

https://walkingonlineworkouts.vhx.tv/browse

I much prefer ZDancerLiz, even without outdoor scenery.
It seems as though Liz just sets the bar too high for any other instructor to be able to compete.

https://zdancerliz.weebly.com/

Live Zoom classes are free.

For a monthly $10 donation, there is an email at the end of each month with Google Drive links.

Some fans who prefer dvd, can order dvds from Liz but they are limited to 2 zoom classes (120 minutes) or 80 minutes of youtube classes for $10 each plus S&H.

Her Halloween Dance workout in October's links ended the month perfectly.

I am still enjoying Megan McArthur's Nia zoom classes for an optional donation

https://www.facebook.com/dancingwithmegan/
and Yoga Vista's Chair Dances which I got for a year for just $35 during a temporary sale.

My new TV screen was green one morning so I made sure all of the cables were connected well (I did move the tv around a bit the day before and have a finicky cable connector).   Then after a reset, I just entered the necessary information and thanks to using a ROKU Express just about exclusively, I did not have to bother with the Vizio apps again.  ROKU apps work much better than Vizio's and ROKU has a better selection.  The main reason I avoided a ROKU Smart TV was because their customer support sucks.