80's Walking Workout | 80s Pop & Disco Fast Walk for 5000 steps at Home
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About Me
- Bouncin Barb S
- My passions are workingout and creating video files to keep me MUving (and Bouncing). "Fitness is not about looking good today but feeling good tomorrow. It is also about having a tomorrow." Read my page *Why I Exercise* for more info.
Popular Posts
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I have not been blogging because there was nothing much new to share till this month. I am mostly taking outdoor walks with music, weather...
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This past week, I was evaluated by a Functional Medicine doctor who specializes in reversing the progression of peripheral neuropathy. I w...
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Still trying to figure out the random unlocking of videos on the first of each month. I loved today's newly posted September CardioB...
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Thanks to the two GOP front runners, our country will become greater than ever. The loud bigots and bullies will indeed become the small...
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This morning I did the Low Impact HIIT and some of the Stride Stretch. I got my heartrate anaerobic three times on the bungee and knew I h...
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This morning I did some edited Michelle Dozois Next Move files but edited a second time with different music. The MUsic I used was mostly f... -
Several years ago, I wrote this blog post about why I exercise: http://neverendingplateau.blogspot.com/p/why-i-exercise.html Because of...
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Each person is a unique individual which is especially true when choosing how to move and which workout media to use. Some people prefer s...
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