My life style has greatly changed during the past decade.
About the only constant that has remained is my daily workout.
About the only constant that has remained is my daily workout.
However, I do not workout at a higher intensity anymore.
We retired early and enjoyed frequent trips to Atlantic City but have not gone there at all since Covid struck and actually started going less even before Covid.
We used to eat out frequently and now hardly at all.
My desire to eat out even dwindled before Covid.
I really do not like going anywhere in a car or bus anymore, not even to a local store. My casino is now playing free slot machine games online and my favorite restaurant is my own home cooking.
We have not seen our older son for a few years and will probably not see him again since he has moved to CA and none of us fly anymore.
(actually he stopped visiting NJ when still in NYC 10 months before moving to CA after adopting a dog).
Much of our traveling had been connected to special meals like casino buffets.
However, I have plenty of fond memories and know that traveling to Atlantic City, eating out, or going anywhere else cannot compare with these memories because so much has changed. I am just glad we actively enjoyed traveling during much better times and created endless memories.
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Just an update on my improved health thanks to CBD gummies:
Less pain and less anxiety
More sleep and energy
Much happier and optimistic which affects my physical health more than food and exercise choices.
There are folks on Facebook constantly attacking the legalization of CBD, just as there are those who oppose the civil rights and the pursuit of happiness of others. Those people thrive on lies and negativity.
They want everyone to be miserable because they are miserable.
I realize now that my prime was before menopause which started in my 40's and caused chronic hot flashes and malaise.
My life was full of stress and being a *People Pleaser*.
Fortunately, now I am able to focus on myself more with many of my stress triggers gone.
CBD helped me to break the cycle of poor sleep and worrying.
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