Where did the summer go?
Lately there have been many great Music only routines added to youtube.
Lately there have been many great Music only routines added to youtube.
I will try to list my favorites as I try them this month.
2 Nia instructors have been adding new content:
Jill on Healthier Together
Adi on Healing Dance
Free Nia Dance Breaks
Also new routines on We Love Dance
Love the music on this channel
great chair routines:
Kay B Musicfitness
also Just Move w Daisy Saunders
Zumba Fitness with Amy especially the two chair routines
All I can say is WOW
As far as CBD gummies, the best tasting as well as effective has been from BlueBird.
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