I try not to over-visit Unplugged to keep it fresh and each time I do, it feels new.
Kept muving (barely) doing alittle lower body with Cindy Whitmarsh on Exercise TV then alittle CS.
Full Original Bellicon Class video at
Showing posts with label Unplugged. Show all posts
Showing posts with label Unplugged. Show all posts
Thursday, October 18, 2012
Started out Strong but Pooped
This morning I warmed up on the bungee to some Classical Stretch cardio to which I had added music (the kickboxing and athletic cardio worked well on the bungee) then did another 1/4 of Nia Unplugged and really got into it. Unfortunately, I pooped cuz Carlos exhausted me LOL
I try not to over-visit Unplugged to keep it fresh and each time I do, it feels new.
Kept muving (barely) doing alittle lower body with Cindy Whitmarsh on Exercise TV then alittle CS.
I try not to over-visit Unplugged to keep it fresh and each time I do, it feels new.
Kept muving (barely) doing alittle lower body with Cindy Whitmarsh on Exercise TV then alittle CS.
Wednesday, October 17, 2012
Nia Unplugged
After warming up on the bungee to some videos to which I had added music, I started to revisit Nia Unplugged Dance to Drums and have to say it may still be my favorite dvd in my whole collection.
I then did alittle more of Kit and RefitRev Zumba songs from youtube before finishing with some CS. This was one of Kit's I enjoyed this morning:
I then did alittle more of Kit and RefitRev Zumba songs from youtube before finishing with some CS. This was one of Kit's I enjoyed this morning:
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