Back after a night in Atlantic City and not only does my winning streak continue but my feet did not cramp last night for the first time in years! I had been dreading our AC trips because of the cramping. I have been enjoying the tunes our favorite casino has been playing, many of which I use when editing workouts.
I had ordered two walking dvds from amazon just before the trip and won more than enough to cover the order. Karma.
a couple of new youtube channels to try:
Trainer's Edge
https://www.youtube.com/channel/UCEAhQzxdZSubyyNhjIGzLeg/videos
and
Hip90 Fitness TV
https://www.youtube.com/user/hip90Fitness/videos
and
Sara Jesperson Trumi routines
https://www.youtube.com/channel/UCvMueK3O9BvrAOw5m2BYrWQ
I am really happy to see that a media company is officially sharing OOP workouts like the Trainer's Edge series. There are so many treasures not being sold anymore to be shared
(still enjoying edited Ilyse Baker routines)
I had ordered two walking dvds from amazon just before the trip and won more than enough to cover the order. Karma.
a couple of new youtube channels to try:
Trainer's Edge
https://www.youtube.com/channel/UCEAhQzxdZSubyyNhjIGzLeg/videos
and
Hip90 Fitness TV
https://www.youtube.com/user/hip90Fitness/videos
and
Sara Jesperson Trumi routines
https://www.youtube.com/channel/UCvMueK3O9BvrAOw5m2BYrWQ
I am really happy to see that a media company is officially sharing OOP workouts like the Trainer's Edge series. There are so many treasures not being sold anymore to be shared
(still enjoying edited Ilyse Baker routines)
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