OMG TA!

This morning I bounced with the first Tracy Anderson Master Class found in the archives during the free access to her streaming.  The music was absolutely amazing.

Part of my Philosophy:

There are negative people who can drain positive energy.
If someone is draining your positive energy, walk away,
better yet: RUN away!
(especially if the person seems to have a toxic personality disorder without boundaries)


In anticipation of the BeachBody Country Heat series, I edited some videos:
Here are some links which may work for you

Kathy Smith Matrix with Country Music:
http://my.mail.ru/mail/barb.solomon/video/45/1926.html
http://my.mail.ru/mail/barb.solomon/video/45/1927.html
http://my.mail.ru/mail/barb.solomon/video/45/1925.html

2 soundtracks for Denise Austin Country:
http://my.mail.ru/mail/barb.solomon/video/45/1979.html
http://my.mail.ru/mail/barb.solomon/video/45/1985.html