2 free Barre3 Workouts are being offered by Weight Watchers:
http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=4&art_id=230000
http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=4&art_id=230000
Trust your own Mind and Body and listen to both. The benefits of exercise and music have kept me moving. Being a Big Believer in the Benefits of Bouncing to MUsic on a rebounder or sitting on a stability ball, I have been adding music to most workout video files when removing the moves I prefer not to do.
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