This morning I really enjoyed two edited files.
First one was a combination of new jessicasmithtv routines that worked the lower body and the other was a Barlates Band routine which worked great sitting on a stability ball.
I decided to take a break from doing DanceBody everyday so tried another Shine Dance Fitness. Her annoying exclamations made me quickly give it up.
Going through my dvdrs yesterday, I came across dozens of edited routines I either never tried or really loved so I need to visit/revisit some of them.
Alchemy of Movement and Shine Dance Fitness will be rarely if ever visited again.
FaceBook Special Surprise from Dancebody!
https://www.facebook.com/kpdancebody/videos/1077235945676188/
First one was a combination of new jessicasmithtv routines that worked the lower body and the other was a Barlates Band routine which worked great sitting on a stability ball.
I decided to take a break from doing DanceBody everyday so tried another Shine Dance Fitness. Her annoying exclamations made me quickly give it up.
Going through my dvdrs yesterday, I came across dozens of edited routines I either never tried or really loved so I need to visit/revisit some of them.
Alchemy of Movement and Shine Dance Fitness will be rarely if ever visited again.
FaceBook Special Surprise from Dancebody!
https://www.facebook.com/kpdancebody/videos/1077235945676188/
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