Buyer's Remorse

This morning I warmed up on the bungee to Jessica's Cardio Flow from her Total Body Balance dvd to which I had added Reggae.  These moves were easy to tweak on the bungee with the Reggae beat.  No Buyer's Remorse with Jessica even though she has dozens of free workouts on jessicasmithtv on youtube.  The original audio is far superior on the dvds as well as the scenery so even if I do add my own music, I enjoy the superior video quality.

Then I tried the second half of Ellen's Super Fast Body Blast which turned into a huge disappointment.  The second half was just the moves from the first half done over and over again but to less motivating music.  So basically, it is a 15 minute dvd for me and I am already burnt out on the moves!  Also Ellen's *Whooing* was getting to me.  I could add my own audio to the second half but the moves aren't special enough for me to bother.

I pray Jessica never developes this *Whooing* habit!
Then again I add music to most of her stuff anyways LOL
Never tire of her moves which are constantly being uniquely tweaked by her.

Change a Good Thing!

So we finally kept an AC reservation the past couple of days after staying away a whole month.  I ate 2 buffets a day and walked only 5,000 paces a day.  Expected to return home with a weight gain but surprisingly lost 2 pounds!  LOL
I guess my metabolism got a jolt with different eating and movement.  Another nice change was my joints seem less finicky so I will go to AC at least every other week.  May as well take advantage of the Gold Nugget's generous buffet offers.  We had their Friday Seafood buffet which is served all day for free (March offer of free buffet for two) and it was quite good.  Thursday we had their lunch buffet for $5 each (50 and over every Tuesday, Wednesday and Thursday). It is much more relaxing than the hectic Borgata Buffet and some of the food was actually better prepared even though not presented as well.  Literally, everything I had there tasted better than it looked!

This morning I warmed up on the bungee with some of Susan Chung's Rapid Fire 3.  I like the music but think most of her combos have too many kicks so I would do a few minutes of each chapter then skip to the next when the kicks started.
Then I did the first half of Ellen Barrett's SuperFast BodyBlast which had incredible music.  The moves didn't have as much variety as Jessica's but the music was well worth the purchase.
Finished with Jessica's Cardio Barefoot Flow II with my own music added a second time. I had added new music to this one so the video would play in Germany unlike my first attempt:

While the cat was away, the mice did play and Miranda seems to be repeating Season 7.
Jessica Smith is doing a weekly schedule on her youtube channel jessicasmithtv.  This month is repeating already uploaded workouts to get organized into this weekly schedule but new content is planned, starting next month.

I am taking a vacation from uploading vhs to youtube till I am sure there is no new Classical Stretch being broadcasted because I use the same vcr and capture device setup for both.
There will be no more massive filemails since my upgrade has expired.  I will occasionally offer a filemail for 10 downloads over 3 days if requested, mostly privately unless there are extra downloads available the last day.  Dropbox will be done just privately because my free account is limited in how much traffic it can allow. The people who helped to expand my space will be sent shared links to new content.  Not planning to even expand anymore because of traffic limitations.

Fit TV Ellen Barrett Episodes

Fit TV was replaced when OWN took over.  It had a series called All Star Workouts which also was broadcasted on Discovery Health for awhile.  Ellen Barrett who has a huge fan base did two episodes:Zen Sculpt and Slo-robics, both of which are not available to all of her fans.

Well, put a few workout vidiots together and Voila!
I just got finished doing the upright portion of Slo-robics streamed from youtube on my HDTV and really enjoyed it!