Sunday, April 17, 2016

Words to Live By

This pretty much expresses what I have been trying to express to anyone who will listen:


The only thing we can try to change is our own attitude.


This morning I did a youtube plyojam which was great and some of a DailyBurn free Monday workout.


There is a new DailyBurn 365 workout offered weekly but older ones become private
https://www.youtube.com/user/dailyburn

Last but not least some of a Tori routine from Alchemy of Motion,  I am wrestling with the notion of ordering some new DVDs but know I will only do them once and already have many similar routines to visit and revisit.

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