Friday, May 6, 2016

Ball Sit-Bouncing

This morning I did an edit of the new jessicasmithtv Belly Walk on the PROBounce which was shared on this blog Sunday May 1st then a private file.   I finished with an awesome edit of the Sanchez Chair Boxing video while sitting on a large stability ball and holding Fitstix.



original:
https://www.youtube.com/watch?v=FpfdNVur9JU

Also youtube has the Country OOP VHS by Denise Austin which I am editing and may affect my decision of whether to buy the new BeachBody Country Heat series in July.

Reminder:
Tomorrow is Saturday which means another DanceBody class on Periscope!

Also Be360 is starting a 10 part Weightloss series
https://video.be360.com/videos

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