This morning I did one of the periscope KP DanceBody cardio routines and loved it. The moves are easy to tweak for bouncing and the music is great with little to no cuing. No shrieking or Whooing. I hope her streaming subscription from the website which may start in a few weeks is reasonably priced and easy to capture since I prefer to use dvd for bouncing.
Meanwhile I will be doing more Shine Dance Fitness for awhile.
(Reminder new weekly TA classes may be posted tomorrow and the free *HEALTH* code for 2 weeks expires 5/30)
Meanwhile I will be doing more Shine Dance Fitness for awhile.
(Reminder new weekly TA classes may be posted tomorrow and the free *HEALTH* code for 2 weeks expires 5/30)
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