a new Hamelin!!!
Showing posts with label Hamelin D'abell. Show all posts
Showing posts with label Hamelin D'abell. Show all posts
Wednesday, November 21, 2012
Tuesday, November 13, 2012
BAK again
Escaped to AC for a couple of days and almost recuperated mentally from Sandy.
We recognized a couple we knew over 35 years ago at our table when playing Bingo at the Borgata and drove them crazy making them wait till Bingo was almost over before revealing our identities LOL
and DH actually won Bingo for the first time ever. Only got $100 for a split pot with other winners but it was a nice change. I missed the final coverall by 2 spaces with several other numbers called in the interim :(
Did alot of walking in beautiful weather yesterday.
Some aggravation today with son getting another damaged game dvd from the Blockbusters store we now have to drive to several miles away. Really wish they hadn't closed our local one we could walk to. They didn't even give him a discount for the week without electricity or for the last damaged game dvd he had. He will definitely cancel the monthly game rental account before the real winter starts. This store has terrible quality control. In spite of the odd-even gas rationing ending, prices in gas are escalating and going to this store is becoming a real pia.
Also I wanted to embed the first of a wonderful Hamelin series available on vimeo:
Hamelin D'abell Method workout1 from Hamelin D'abell Method on Vimeo.
These have unique music and no cuing.
Last but not least, I redid the Jessica Cardio Blast to be much larger:
We recognized a couple we knew over 35 years ago at our table when playing Bingo at the Borgata and drove them crazy making them wait till Bingo was almost over before revealing our identities LOL
and DH actually won Bingo for the first time ever. Only got $100 for a split pot with other winners but it was a nice change. I missed the final coverall by 2 spaces with several other numbers called in the interim :(
Did alot of walking in beautiful weather yesterday.
Some aggravation today with son getting another damaged game dvd from the Blockbusters store we now have to drive to several miles away. Really wish they hadn't closed our local one we could walk to. They didn't even give him a discount for the week without electricity or for the last damaged game dvd he had. He will definitely cancel the monthly game rental account before the real winter starts. This store has terrible quality control. In spite of the odd-even gas rationing ending, prices in gas are escalating and going to this store is becoming a real pia.
Also I wanted to embed the first of a wonderful Hamelin series available on vimeo:
Hamelin D'abell Method workout1 from Hamelin D'abell Method on Vimeo.
These have unique music and no cuing.
Last but not least, I redid the Jessica Cardio Blast to be much larger:
Sunday, October 21, 2012
Youtube on our HDTV
Just couldn't get completely into the workout groove this morning though a few times it felt like I was on my way. First I made the mistake of trying to warm up on the bungee to a *real* rebounding workout I had on vhs before I decided whether to try to trade for its dvd: Champion Supersets. Obviously, I now have no interest in getting the dvd version.
Next I started muving a bit more on the bungee when doing the youtube Jessica Smith Cardio Blast to which I had added music but started running out of steam so switched to some Classic arms with Hamelin D'abell (youtube) and liked some of the moves but not all of the reps so was fast forwarding alot. Next I did alittle bit of a bunch of clips playing on our HDTV now that I have it synced with Verizon Media Player. Our Vizio HDTV did come with Web apps including youtube but they often froze. Watching youtube through the FIOS system is much more reliable.
I did a few short clips which were saved on my laptop then did a few minutes of various videos on youtube including a Classical Stretch and the Janis Safell - Scott Cole warmup. This is definitely the way to go if I want to workout with youtube! Will still download youtube clips if I want to add music to them and/or use the bungee in another room with a dvdr. I do have to open Verizon Media Manager on my laptop first to view youtube on the tv but that is no biggie.
Next I started muving a bit more on the bungee when doing the youtube Jessica Smith Cardio Blast to which I had added music but started running out of steam so switched to some Classic arms with Hamelin D'abell (youtube) and liked some of the moves but not all of the reps so was fast forwarding alot. Next I did alittle bit of a bunch of clips playing on our HDTV now that I have it synced with Verizon Media Player. Our Vizio HDTV did come with Web apps including youtube but they often froze. Watching youtube through the FIOS system is much more reliable.
I did a few short clips which were saved on my laptop then did a few minutes of various videos on youtube including a Classical Stretch and the Janis Safell - Scott Cole warmup. This is definitely the way to go if I want to workout with youtube! Will still download youtube clips if I want to add music to them and/or use the bungee in another room with a dvdr. I do have to open Verizon Media Manager on my laptop first to view youtube on the tv but that is no biggie.
Friday, October 12, 2012
Great Vids Today
First I warmed up on the bungee to another file of Hamelin D'abell cardio with Reggae music added. Then I did a new Jessica Smith download:
Next I did some of a clip by Janis Saffell which was uploaded quite awhile ago using the band and bar contraption but it worked quite well with my Body Gospel bands and could be done without any bands:
Finished with some CS.
I will probably add music to Jessica's new vid because the moves worked well on the bungee and with Fitstix. Also will add music to her new Cardio Blast video because it has the same audio quality.
May add music to the Saffell file as well.
Next I did some of a clip by Janis Saffell which was uploaded quite awhile ago using the band and bar contraption but it worked quite well with my Body Gospel bands and could be done without any bands:
Finished with some CS.
I will probably add music to Jessica's new vid because the moves worked well on the bungee and with Fitstix. Also will add music to her new Cardio Blast video because it has the same audio quality.
May add music to the Saffell file as well.
Sunday, October 7, 2012
Reggae and Hamelin
I didn't like the music and background noise on this long Hamelin D'abell cardio clip and love to bounce to Reggae so added some Reggae to it :)
Here's the original clip:
Here's the original clip:
Christi Mitch Mindy Hamelin and Miranda
This morning I warmed up on the bungee with the rest of the Christi Taylor videos that I had downloaded which are located at http://www.youtube.com/user/ChristiTaylorFIT
The songs I did this morning included She Bangs :)
Then I did the first half of the Progressive Strength Mitch Gaylord and Mindy Mylrea weighted ball dvd routine. I used my 2 pound Smartbell instead of a ball but this would work with any light weight or even a weightless playground ball/chiball. In fact, it was much more like a chiball routine than anything else.
Next I did some Hamelin D'abell which has music only online (Vimeo) which I prefer to his retail dvdr with verbal cuing.
https://vimeo.com/16308817
Hamelin D'abell Method workout1 from Hamelin D'abell Method on Vimeo.
Finished with some Classical Stretch.
The songs I did this morning included She Bangs :)
Then I did the first half of the Progressive Strength Mitch Gaylord and Mindy Mylrea weighted ball dvd routine. I used my 2 pound Smartbell instead of a ball but this would work with any light weight or even a weightless playground ball/chiball. In fact, it was much more like a chiball routine than anything else.
Next I did some Hamelin D'abell which has music only online (Vimeo) which I prefer to his retail dvdr with verbal cuing.
https://vimeo.com/16308817
Hamelin D'abell Method workout1 from Hamelin D'abell Method on Vimeo.
Finished with some Classical Stretch.
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