Happy Holidays

I had another wonderful workout thanks to this video to which I had added MUsic and edited out planks, etc.  It had great moves on the 550F or stability ball and the option to use my Fitstix.
original video



Since the Holiday season is about to begin, I am sharing my Holiday MUsic added videos on Daily Motion:


Holiday Walk 1 by POMBarb


Holiday Walk 2nd Mile by POMBarb


Holiday Walk 3 by POMBarb


Buff Girl Christmas by POMBarb

Also there is a playlist at
▶ Happy Holidays - A Video PlayList on Dailymotion

ETA: I also recaptured the Joanie Greggains' Holiday Workout VHS because I couldn't find my video file from last year.  There's an occasional flutter but at least the new file plays without a vcr.

Joanie Greggains Holiday WO by POMBarb

Wonderful New Stuff

This morning I warmed up with Leslie Sansone's old Walkaerobics 4 Mile Weightloss Walk to which I added Holiday music

Then I did some more of the Bellicon class to which I had added music
Then I did some of Violet's wonderful Martial Arts bar routine but used my large Walmart bubble wand partially filled with rock salt as my *sword*:

and


Last I did some of the Barre3 Standing Slim routine on vimeo.