Jessica and Kim

I am feeling much better since lowering caffeine intake and trying to avoid low blood sugar :)

This morning I did a Jessica Smith Quickie Cardio Thin in 10 found on Sportskool.
I liked it enough to revisit and may eventually add music to it


Then I did most of the Kim Lyons Walk It Off with music added

The music in this one really clicked for me today!

ETA:
This afternoon's spark was from Fitstix Fusion with music I added

Debbie and Kim and alittle Billy too

This morning I did Debbie Rocker's Core Walk to which I had added music, sometimes holding Fitstix and sometimes holding a band.  It was so much better than I had expected!



 Then I did a 10 minute Adv Walk It Off by Kim Lyons to which I had added music


Finished with alittle TaeBoTV to which I had added music but did it at halftime


I am trying not to do any intense workouts because I have been experiencing much worse hypoglycemic feelings since Sandy stressed me out.  Also I am cutting back on caffeine and trying to eat small meals more frequently.

TF and Kim Walk It Off (and JS)

This morning I started with the upright segment of a core TurboFire that used a band then tried some of a 30 minute Turbofire workout but the music was too soft to keep me muving so I switched to a walking workout led by Kim Lyons to which I had added music.
This worked well with the bungee and Fitstix