Debbie and Kim and alittle Billy too

This morning I did Debbie Rocker's Core Walk to which I had added music, sometimes holding Fitstix and sometimes holding a band.  It was so much better than I had expected!



 Then I did a 10 minute Adv Walk It Off by Kim Lyons to which I had added music


Finished with alittle TaeBoTV to which I had added music but did it at halftime


I am trying not to do any intense workouts because I have been experiencing much worse hypoglycemic feelings since Sandy stressed me out.  Also I am cutting back on caffeine and trying to eat small meals more frequently.

Fabulous Workout!

I wish I could bottle how I felt when doing these workouts this morning and drink from that bottle as needed.

First I bounced on the bungee while holding Fitstix, sometimes switching to a band, with the Debbie Rocker Upper Body Walk to which I had added music

then I did the Winter episode of the Barefoot Dancer which felt completely new to me: