Manuel and Jessica and CS

First I want to mention that even though I have burned dvdrs of Jessica's Living Room workouts as a favor for some VFers, I have decided not to do so anymore.  It is too time consuming and uses my laptops resources so extensively that I can do little else with my laptop during the process.  Also there is the expense of blank dvdrs, postage, and packaging as well as stress worrying if the person received the dvdr(s) and can play them satisfactorily.   Folks can try them on youtube, download them from youtube (or my current filemails) to play on their puter and/or even burn them to dvdr if their puter has a dvd burning capability.  For me to charge somebody for my expenses and time at minimum wage, I would have to charge at least $25 per dvdr and the quality is not the greatest.
I prefer to spend my time and resources sharing on youtube and adding MUsic to workouts for my own personal use.

Just buy Jessica's dvds if you can only workout with a dvd!
They offer much better visual and audio quality than her Living Room youtube videos.

I also worry that my freebies may stop people from ordering her dvds:
*Why buy the cow when you can get the milk for free, even if the milk is alittle sour*.
So even if my filemail upgrade continues, I do not plan to upload Jessica's living room workouts again.  Besides, she is constantly adding new workouts to youtube so I am not going to try to upload all of her past, present, and future youtube videos to future filemails.
Since the lack of interest in the videos to which I have added MUsic implies I am not interfering with her youtube or dvd income, I will continue to upload them to youtube so I can play them on my HDTV with internet apps because they are my favorite way of moving.

This morning, I warmed up on the bungee with the German instructor Manuel.  However, I have also been replacing his original audio with my own MUsic
His original youtube videos can be found on this Playlist:
Walk with Manuel in German - YouTube

Then I did the Cardio Dance Sculpt  (Jessica's Total Body Balance dvd) and really enjoyed it.  Also did the standing part of Core Stretch.  Finished with CS 920 (?) which was a pretty good routine.
I didn't get my exercise high from my JS with MUsic videos but ran out of time and energy.
Tomorrow is another day.

Everything Jessica

A list of all of Jessica's workouts:
Build Your Own Workout Rotation « Jessica Smith

You can buy her dvds digitally at
DIGITAL STORE « Jessica Smith

dvd store
Jessica R Smith Store
or from her Amazon store or collagevideo and totalfitnessdvds
If you buy both from her Amazon store, she combines the shipping into one delivery:
Amazon.com: Walking for Weight Loss, Wellness & Energy DVD: Sports & Outdoors
Amazon.com: Total Body Balance DVD: Sports & Outdoors
Exercise, Workout and Fitness videos & DVDs collagevideo
Total Fitness DVDs - Your Total Source for Fitness


ETA:
you can find the links for the Shape Black Friday Fitness series with Jessica Smith on this post
Keep MUving *Just Right*: Last Black Friday Fitness!

you can order her new 2014 dvds now
for more information:
http://neverendingplateau.blogspot.com/2014/01/new-jessica-smith-dvds.html

also remember you can make a contribution to her jessicasmithtv channel here:
http://www.jessicasmithtv.com/donate/

Jessica now has her own forum!
http://jessicasmithtv.com/forums/