This morning I skipped the bungee and went right to my HDTV to do some youtube stuff.
First I did the first part of Fitstix Fusion
Then I did alittle of the same segment but with different music
and finished with one of Steve Maresca's Exercise TV routines but used a weightless chiball instead of a medball
They were so wonderful that I wonder if I may give up dvds altogether one day.
Showing posts with label Steve Maresca. Show all posts
Showing posts with label Steve Maresca. Show all posts
Thursday, November 15, 2012
Thursday, November 8, 2012
Jenny and Teri
Last evening, I hurt my right foot and thought I may not be able to workout this morning but ironically, working-out actually removed the pain I was feeling! Actually had the best workout I have had in a long time energy-wise. The music and moves really clicked for me.
Or maybe it was the relief that we didn't lose power again during yesterday's storm even though we did have a short loss during one wind gust.
This morning I warmed up on the bungee to the rest of the Jenny Ford Latin Zoom workout to which I had added Reggae music. Really REALLY enjoyed it!!!
Yesterday's post has it embedded.
Or maybe it was the relief that we didn't lose power again during yesterday's storm even though we did have a short loss during one wind gust.
This morning I warmed up on the bungee to the rest of the Jenny Ford Latin Zoom workout to which I had added Reggae music. Really REALLY enjoyed it!!!
Yesterday's post has it embedded.
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