Showing posts with label Steve Maresca. Show all posts
Showing posts with label Steve Maresca. Show all posts

Thursday, November 15, 2012

All Youtube

This morning I skipped the bungee and went right to my HDTV to do some youtube stuff.
First I did the first part of Fitstix Fusion

Then I did alittle of the same segment but with different music

and finished with one of Steve Maresca's Exercise TV routines but used a weightless chiball instead of a medball

They were so wonderful that I wonder if I may give up dvds altogether one day.


Thursday, November 8, 2012

Jenny and Teri

Last evening, I hurt my right foot and thought I may not be able to workout this morning but ironically, working-out actually removed the pain I was feeling!  Actually had the best workout I have had in a long time energy-wise.  The music and moves really clicked for me.
Or maybe it was the relief that we didn't lose power again during yesterday's storm even though we did have a short loss during one wind gust.

This morning I warmed up on the bungee to the rest of the Jenny Ford Latin Zoom workout to which I had added Reggae music.  Really REALLY enjoyed it!!!
Yesterday's post has it embedded.