Buti Online

Just discovered some Buti workouts online through Facebook!
XY Workout (XY videos on Facebook)
and
Bizzie Gold (XY videos on youtube)
There are a couple of other full length sample workouts on vimeo at
Bizzie Gold on Vimeo


ETA:
This morning I warmed up to some Andrea Metcalf Keeping Fit Cardio on the bungee with Fitstix


then did some of an Arthritis Foundation dvd called Keep Moving.
I only like their endurance routines which are rather short:

Finished with some Seasons 6 and 9 Classical Stretch.

ETA:
Spark was more of Andrea Metcalf Cardio and some Jessica Smith Sunset Walk with Broadway MUsic added, both on the bungee with Fitstix.

Carol, Richard and Michelle

This morning I did the dance part of the Carol Argo Anti-Aging Method.
It had a nice hip opener without putting weight on my knees.

Then I did the rest of Richard Simmons' Sweatin to the Oldies 5 on the bungee with Fitstix.

Then I did the Michelle Dozois' Lower Body routine from the WeightWatchers Next Move set to which I had added Irish MUsic

I just downloaded the Buti workouts from vimeo.com
Sample BUTI Tone Workout on Vimeo

Love Downloads

Everything I did today was downloaded from the internet except CS which was recorded from tv.
Editing and adding music to online workouts is definitely more motivating for me to keep muving than retail workout dvds.  Now believe my best piece of workout equipment has been my laptop with its dvdr burning drive.

This morning I warmed up on the bungee to parts of Jessica Smith's Sunset Walk, first of which had music from *Once on this Island* and the other more Broadway music (JC Superstar, Joseph, and Hair).  Then I did some of the online Buti videos but had edited out the mat stuff I wouldn't have done.  I did modify the moves, not going as deep or fast but thoroughly enjoyed it.  My hip even seemed to like the new movement. All of the above made me sweat.  I then tried some of a Jessica Smith download without the music added which was on the same burned dvdr and felt my enthusiasm waning so skipped it and muved on.  Next I did an online Zumba chair routine while sitting on a stability ball and then an online Zumba Toning Stix routine.  Finished with some CS.

Crazy Combo

I may not even remember everything I did this morning.

First I warmed up on the bungee to some you tube clips (Firm samplers, TA Inspired cardio and alittle Christie Taylor).  Then I did some the Pop Pilates Lady Gaga routine.  Next tried some Buti and liked it more than I expected!  More importantly, my joints didn't seem to mind the strange new movements.  Then I did the rest of Nia's Awareness of Thighbones.  Finished with CS 809.

Buti videos are on vimeo:
https://vimeo.com/45480883


ETA: I just did the warmup from the Scott Cole and Janis Saffell video I embedded yesterday as a spark and really liked it!!!

This one just got uploaded by Tiffany Rothe and looks good too!