Saturday

This morning I warmed up on the bungee to a couple of songs from Zumba Exhilarate then did some of a dance workout from Netflix while holding Fitstix then finished the first sequences from Chiball's Dance of the Dragon.

Will be discussing the workout series I have been getting from Netflix after I try them all by the end of next week

Friday workout

This morning I warmed up on the bungee to a couple of songs from Zumba Exhilarate then did the second workout on a Netflix walking workout then finished with some Chiball Dance of the Dragon which had a sneaky intensity using the core alot. My abs are sore already!!

Where did all the DL people go?

After seeing Harrahs Diamond Lounge so empty Sunday, I figured out where all of the AC DL people have gone....

They have gone to PA casinos!

We had a bus trip to the Sands in PA today and the place was packed. When I first got there, I played a few new machines and won back all of our bus downloads then I couldn't find an empty seat at any penny slots after lunch. I pocketed the money and explored and found free internet in the hotel lobby so was emailing till time to leave LOL