Another WOW Shout Out

(I have not received any freebies from this subscription and currently have a monthly subscription)

Almost every morning for over 2 months I have been doing 30 minutes of a WOW (WalkingOnlineWorkouts) streaming subscription and loving it.  I will probably never visit many of my edited videos because these have everything I need for moving to music.
There are lots of move variations, tunes, and scenery.
All have great quality.
The simple to follow moves can be tweaked upwards or downwards in intensity for bouncing on a bungee or sitting in a chair.

There are youtube samples of the full length WOW VHX streaming routines on the WOW youtube channel as well as the Dance Faith Fitness youtube channel.

For example, I finished this WOW today:
Big Sky sample on youtube



https://youtu.be/dWWT95MWDRI


Channel links:
Dance Faith Fitness on youtube
https://www.youtube.com/channel/UCpJ1fR6QMdH3XI7kkbWanWw

WalkingOnlineWorkouts on youtube
https://www.youtube.com/channel/UCi2HHdXBrAkWsRlZEwleUfw

WalkingOnlineWorkouts on VHX (free trial available)
https://walkingonlineworkouts.vhx.tv/browse
There is also a VHX app!

New Bungee in the US

SkyBound Nimbus
https://www.skyboundusa.com/collections/nimbus-fitness-rebounder-trampoline
which looks similar to a JumpSport but with straight legs.
Walmart sells it for the same price without a handlebar but Skybound offers a nice discount code which may be temporary.

2 youtube vids from Skybound:
https://www.youtube.com/watch?v=f7yFpD5gFL8
https://www.youtube.com/watch?v=KQ3C6QMf8gI

They use the pounding into the mat style which is not my preference.
However, this style is similar to Body by Simone and Lekfit.

Personally,I would prefer the larger Leaps and Rebounds model if I were in the market for a bungee.
Angie Fitness TV uses a Leaps and Rebounds bungee
https://www.youtube.com/user/TheBeachbodymom

Also Shirlina Fit uses a Leaps and Rebounds bungee
https://www.youtube.com/channel/UCr-c5lE0R7szbNF7vqGUQyg

more info here:
http://neverendingplateau.blogspot.com/2018/03/shirlina-and-leaps-bungee.html
http://neverendingplateau.blogspot.com/2018/02/cheaper-bungee-rebounders.html

A Year Later

I started seeing an expensive chiropractor who specialized in neuropathy almost a year ago but have not been to his office since February.  I did lose 24 pounds and saw improvements in my lab blood tests but the physical ailments have not changed much with his anti-inflammatory diet, supplements and treatments which were supposed to stimulate circulation and new nerve growth. 

I get through the worse days and nights with Frankincense and Myrrh rubbing oil (Neuropathy and identical compounds) and Hyland's Leg Cramp pills.

Stress is the main culprit and unfortunately, living in the US has become more and more stressful thanks to corrupt politics.

Gotta Move

I am still doing Walking Online Workouts regularly and still have not tried all of them.
Still believe it is the best streaming subscription for me.

However, I came across old youtube Gotta Move videos on my laptop and will be tossing them in as well.

(One year later and another great youtube channel was deleted probably because of music copyrights)