There is a free 30 day challenge starting January on NiaTV
https://www.niatv.fit/
you can open an account if you do not have one yet or sign into your already existing account and subscribe for free.
https://www.niatv.fit/orders/new?o=19787
here is the list of routines for the challenge
https://www.niatv.fit/programs/30-day-challenge
Also there is a Nia app and a free NiaTV trial.
Leslie Sansone Walk at Home has a 2019 Challenge on youtube
https://www.youtube.com/watch?v=lRILZpZjv2M&t=215s
(these will also be on her Daily app which has a purple player platform or can be streamed to a pc and also offers a free trial)
also on youtube are free Shine Dance Fitness
https://www.youtube.com/results?search_query=shine+dance+fitness
many are music only unlike their streaming subscription
https://www.niatv.fit/
you can open an account if you do not have one yet or sign into your already existing account and subscribe for free.
https://www.niatv.fit/orders/new?o=19787
here is the list of routines for the challenge
https://www.niatv.fit/programs/30-day-challenge
Also there is a Nia app and a free NiaTV trial.
Leslie Sansone Walk at Home has a 2019 Challenge on youtube
https://www.youtube.com/watch?v=lRILZpZjv2M&t=215s
(these will also be on her Daily app which has a purple player platform or can be streamed to a pc and also offers a free trial)
also on youtube are free Shine Dance Fitness
https://www.youtube.com/results?search_query=shine+dance+fitness
many are music only unlike their streaming subscription
No comments:
Post a Comment