Saturday, June 25, 2011

Saturday

I warmed up on the bungee to Michael O's old basic Aerojump vhs then did the standing portions of his Trainer's Edge Killer Abs & Back with Fitstix. Fitstix really worked well with the punches and ab rotations.
Finished with some much needed Classical Stretch.
Am expecting major DOMS tomorrow because some are already kicking in!

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