Thursday, May 28, 2020

Youtube and Vimeo

Rediscovered Youtube and  Vimeo for working out thanks to the ROKU apps.
The videos play much better through ROKU than on my laptops with no buffering in addition to being able to use a large HDTV screen.

on Youtube:

Fit Body by Ashley
https://www.youtube.com/user/fitbodybyashley
Great music and moves

Short Body and Soul videos on youtube
https://www.youtube.com/channel/UCTTwVLUikQ3fNAyDJF7l-nQ/videos
(scroll down for their Vimeo channel)

I wanted to mention this channel again because I really like it:
https://www.youtube.com/user/ZDancerLiz
great music and easy to follow moves.

similar is Keren Zumba Gold
https://www.youtube.com/channel/UColtygjXJ7Ibvzy3P9rZLZw

another to try
https://www.youtube.com/c/Dancewithdre/videos

lots of vids including high intensity walking with music only:
https://www.youtube.com/c/FocusFitnessGlobal/videos

and repeat suggestion
Jenny McClendon
https://youtu.be/qs4mWYPIF8Q

outside bouncing with music
https://www.youtube.com/channel/UCY7_6K4qv-nNokyk8voI-wg/videos

Good Afrobeats Dance
https://www.youtube.com/c/MrHelioFaria/videos
especially
https://youtu.be/--yaUzaGDrY

https://www.youtube.com/c/THESTUDIOBYJAMIEKINKEADE/videos

more African music:
Kukuwa


Tanju and Urrbanize

on Vimeo:

Body and Soul channel
https://vimeo.com/user93566882

A great site for Online Workouts:
Community Fitness On Demand
https://www.communityfitness.com/on-demand-workouts/
I found an old favorite instructor there (Medora),

Community Fitness is also on Vimeo
https://vimeo.com/user109853793/vod_pages
I can play the videos on my TV using the ROKU and my smart phone with the Web Video Caster app or directly from the ROKU Vimeo app.

I have a channel too!
https://vimeo.com/user11127460

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