Here is a free offer for the Faithful 14 day fast start plan.
https://www.faithfulworkouts.com/
(I am Jewish and still enjoy these routines)
https://www.faithfulworkouts.com/
(I am Jewish and still enjoy these routines)
Trust your own Mind and Body and listen to both. The benefits of exercise and music have kept me moving. Being a Big Believer in the Benefits of Bouncing to MUsic on a rebounder or sitting on a stability ball, I have been adding music to most workout video files when removing the moves I prefer not to do.
No comments:
Post a Comment