Tuesday, March 12, 2019

WOW is #1 and Senior Fitness Tona

WalkingOnlineWorkouts remains my favorite workout.
https://walkingonlineworkouts.vhx.tv/browse

Everytime I pause my subscription to try to do other stuff, I get annoyed by the instructor's chatter (or screaming), music, or boring scenery.  My first sub was April 2018 so have been doing these for a year and still loving them.

During the current pause, I visited the free youtube channel where shorter versions are available like this one:



These shorter videos are wonderful for short sparks throughout the day
https://www.youtube.com/channel/UCi2HHdXBrAkWsRlZEwleUfw

just discovered another nice series on youtube



Also on youtube A New Way to Move



ETA: free 30 day trial for JumpSport streaming
https://video.jumpsport.com/


Great Playlist Active and Healthy with Gina (Ageless Grace)
https://www.youtube.com/playlist?list=PLeaXAIQNZ-3RikZ4sqv9z2F60u57S5_CU


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