I am still visiting WalkingOnlineWorkouts regularly for almost a year.
For over 20 years, starting with TaeBo, I have been working out regularly.
I love the music without cuing, the different scenery, and the simple moves which I can tweak up or down on a bungee or chair, even with weights. As a result, I am doing all other videos less and editing to add my own music less.
Physically, I have not gained any weight in the past year after losing 25 pounds with the help of a specialist in 2017. My resting heartrate is 50 and below. My blood pressure is perfect. My HDL is the highest it has ever been.
Mentally, WOW has helped me through the worse political climate in my lifetime.
https://walkingonlineworkouts.vhx.tv/
For over 20 years, starting with TaeBo, I have been working out regularly.
I love the music without cuing, the different scenery, and the simple moves which I can tweak up or down on a bungee or chair, even with weights. As a result, I am doing all other videos less and editing to add my own music less.
Physically, I have not gained any weight in the past year after losing 25 pounds with the help of a specialist in 2017. My resting heartrate is 50 and below. My blood pressure is perfect. My HDL is the highest it has ever been.
Mentally, WOW has helped me through the worse political climate in my lifetime.
https://walkingonlineworkouts.vhx.tv/
No comments:
Post a Comment