I have been using the 7 DVD Older and Wiser library which was a bargain at $35.
Her cardio, strength, and stretch sections are much more unique than most.
Her cardio is simple to follow if I want my own music.
This library enables the downloading of her older 5 dvds.
It may have been my best purchase of 2018 even though I already had 4 of the dvds!
https://olderwiserworkouts.cinevee.com/
ETA:
another great recent purchase is a 6lb Thunder Bell.
I did some of the moves and really feel them in my core and upper body muscles without any pain.
https://teeter.com/product/thunderbell/
The Dance Faith Fitness channel owner
https://www.youtube.com/channel/UCpJ1fR6QMdH3XI7kkbWanWw
has an online walking subscription with a free 7 day trial
https://walkingonlineworkouts.vhx.tv/browse
often she ran into music copyright issues on youtube so this may be a great alternative for low impact walking with decent music.
I may check it out in January after canceling a couple of subscriptions.
For now I am buried with purchases and subs and have not even tried all of her youtube routines.
Her cardio, strength, and stretch sections are much more unique than most.
Her cardio is simple to follow if I want my own music.
This library enables the downloading of her older 5 dvds.
It may have been my best purchase of 2018 even though I already had 4 of the dvds!
https://olderwiserworkouts.cinevee.com/
ETA:
another great recent purchase is a 6lb Thunder Bell.
I did some of the moves and really feel them in my core and upper body muscles without any pain.
https://teeter.com/product/thunderbell/
The Dance Faith Fitness channel owner
https://www.youtube.com/channel/UCpJ1fR6QMdH3XI7kkbWanWw
has an online walking subscription with a free 7 day trial
https://walkingonlineworkouts.vhx.tv/browse
often she ran into music copyright issues on youtube so this may be a great alternative for low impact walking with decent music.
I may check it out in January after canceling a couple of subscriptions.
For now I am buried with purchases and subs and have not even tried all of her youtube routines.
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