A blog reader requested that I share this article:
https://mesothelioma.net/top-5-benefits-strength-training-exercise-cancer-patients/
Just as there are diet debates, there are exercise debates.
The best exercise you can do is what you will do
Find what feels good and keep moving (or in my case, bouncing)
https://mesothelioma.net/top-5-benefits-strength-training-exercise-cancer-patients/
Just as there are diet debates, there are exercise debates.
The best exercise you can do is what you will do
Find what feels good and keep moving (or in my case, bouncing)
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