Friday, September 24, 2010

Tues through Thurs and Friday

I walked plenty this last trip Tues through Thurs cuz weather was perfect.

This morning I did the warmup and first cardio chapter of Bellyfit Earth then most of Tonin to the Oldies with the bands then some of Sweatin to the Oldies 5 with Fitstix and alittle UR then a Classical Stretch.  BellyFit Earth reminded me alot of a very old and neglected workout Bollyrobics which I will try to revisit soon.

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