Friday, June 9, 2017

Stress

Stress is not just a killer, shortening our lives, it can ruin the feeling of well-being daily.
We cannot change other people but we can change how our they affect our health.
I am refocusing on my own physical and mental health.

The traditional medical community added to my stress but luckily, I found an alternative health professional who is helping me heal.

Finding enjoyable ways of moving with music kept my muscles strong in spite of pain.
Now I am finding the energy to keep moving through-out the day.

TheRUMP definitely created loads of stress:
http://www.nbcnews.com/health/health-news/could-stress-trump-presidency-make-americans-sick-n769441?cid=sm_npd_ms_fb_ma

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