After a week of the *low carb flu* (headache, brain fog, and moodiness), I have finally turned the corner and am feeling darn good on a food plan that restricts refined carbs, dairy, and grain (gluten).
Besides eating mostly fruits and veggies, I am on fancy supplements as part of my treatment with a functional medicine specialist. Also I have received 3 of the 24 treatments scheduled in his facility.
My energy level is through the roof and painful twinges are less common.
Peripheral Tingling is down a bit but not the Tinnitus.
Moodiness has been replaced with Euphoria.
As much as I may miss more variety in food, I do not miss the pain, fatigue, and hopelessness.
Besides eating mostly fruits and veggies, I am on fancy supplements as part of my treatment with a functional medicine specialist. Also I have received 3 of the 24 treatments scheduled in his facility.
My energy level is through the roof and painful twinges are less common.
Peripheral Tingling is down a bit but not the Tinnitus.
Moodiness has been replaced with Euphoria.
As much as I may miss more variety in food, I do not miss the pain, fatigue, and hopelessness.
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