Monday

I did the rest of Boogie Down the Pounds and again found most of the movements very Fitstix friendly.  Then I did the first half of TaeBo Amped Live and found it worked better with my Fitstix and homemade XCO trainers than the bar I made out of 2 bubblewands partially filled with rocksalt then duct taped at the handles.  Did some more African Healing Dance and finished with Classical Stretch.  Some of the above were done on the bungee which gives most of the moves a completely different feel.