Wednesday, November 3, 2010

Weds

This morning I warmed up with the UR Dance workout on my wonderful new mat then I did some of the beginner workout of Bob Harper's new strength workout but didn't see anything new or unique then did the first routine from Jackie's new Xtreme workout and it was almost identical to Bob's LOL
Finished with Classical Stretch which really worked the fingers and wrists.

The new mat is definitely larger than the original and lies flatter with less petal attacks :)

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