Saturday, November 20, 2010

Weds-Fri & Saturday

Walked plenty Weds through Friday.


This morning I warmed up with the first 3 songs from  Richard Simmons Boogie Down the Pounds on the bungee with Fitstix then did much of The Firm's Transfirm your Trouble Zones using my Kettlenetics kettlebell.  Both workouts were so much better than remembered!  Short on time this morning so skipped a Classical Stretch.

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