This morning I warmed up with the next 3 songs from Richard Simmons Boogie Down the Pounds on the bungee with Fitstix then did the rest of The Firm's Transfirm your Trouble Zones using my Kettlenetics kettlebell and the bungee for the power intervals. Then did some of Joannie Greggains' Classical Workout which was better than remembered because of the nice loud Classical music. Warmup was good with Fitstix and the aerobics were good with Fitstix on the bungee. Also did the barre using a chair and my own routine on the rebounder during her mat abs. Finished with some Classical Stretch.
I did do alittle walking outdoors yesterday going to a neighborhood estate sale.
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