Saturday, December 10, 2016

Dance Faith Fitness

A friend found a wonderful youtube channel with great faith style music and good choreo:

Dance Faith Fitness

Here is her Christmas Walk which I just did

Her choreo reminds me of Jessica Smith but her audio is music only which I love.

also a nice QiGong found on youtube

This was really enjoyable

Well Shaped TV has added Bellicon routines!
here's a playlist:

an edit of one of the above:

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