Saturday, December 10, 2016

Dance Faith Fitness

A friend found a wonderful youtube channel with great faith style music and good choreo:

Dance Faith Fitness
https://www.youtube.com/channel/UCpJ1fR6QMdH3XI7kkbWanWw


Here is her Christmas Walk which I just did


Her choreo reminds me of Jessica Smith but her audio is music only which I love.


ETA:
also a nice QiGong found on youtube

This was really enjoyable

Well Shaped TV has added Bellicon routines!
here's a playlist:
https://www.youtube.com/playlist?list=PL1XWdZohmbnE24LtOJ40YHMOEdFE1v4Y3

an edit of one of the above:
video

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