Changing the soundtrack can make an old OOP workout feel new again
Fitstix Fusion MU newer by POMBarb
This workout is loaded with unique moves.
Fitstix Fusion MU newer by POMBarb
This workout is loaded with unique moves.
Trust your own Mind and Body and listen to both. The benefits of exercise and music have kept me moving. Being a Big Believer in the Benefits of Bouncing to MUsic on a rebounder or sitting on a stability ball, I have been adding music to most workout video files when removing the moves I prefer not to do.
No comments:
Post a Comment